■ Values
With experienced teachers you can trust.
Each of our registered yoga teachers have gone through certified training programs, specializing in a variety of different practices including Hatha, Vinyasa, Ashtanga, and Yin. At Align & Flow, we provide guidance for all levels of practice so you can decide what feels best for your body.
■ Values
Our Process.
Plan with Purpose
Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.
Collaborate Openly
You’re part of the process. We keep communication open and decisions shared—no black boxes or surprises.
Plan with Purpose
Every project is different. We stay flexible and responsive to make sure the process fits your flow—not the other way around.
Plan with Purpose
When we deliver, it’s not just a finished product—it’s a solution you can trust, backed by real care and effort.
Inclusive & Affirming Environment
We welcome every dancer with respect and care, fostering a body-positive space where individuality is celebrated and confidence can grow.
Long-Term Growth & Well-Being
We focus on sustainable development, supporting both technical advancement and emotional health so dancers feel strong, capable, and confident over time.
Purposeful, Supportive Instruction
Our teaching approach emphasizes clear guidance, thoughtful corrections, and encouragement — helping dancers progress without pressure or comparison.
■ Values
We Are Committed
■ CEO & Founder
Meet the Founder
■
Mekaylah Gilbert
Mekaylah Gilbert is the founder of Muse Conservatory of Dance, a woman-owned studio in Nashville, Tennessee, dedicated to creating an inclusive, nurturing, and inspiring space for young individuals to grow through the art of creative dance.
With a passion for dance and a commitment to fostering community, Mekaylah has established Muse Conservatory as a place where dancers of all ages and skill levels can find joy, growth, and self-expression.
Her leadership and vision continue to inspire and support each dancer’s unique journey, making Muse Conservatory a cherished part of Nashville’s cultural landscape.
